Organic Hand-Picked Cluster Beans / Seeniavarakai - சீனிஅவரைக்காய்
₹15.00 - ₹60.00
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The beans have a slim and extended body with tiny pods. Cluster beans are best when they are available fresh and tender. As they mature, it becomes woody and hairy. Fresh or mature beans require topping and tailing. The end of the bean has to be plucked removing the thick thread. This makes the cooking faster. It is very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system. It also contains Vitamin C that makes bones and teeth stronger. The amount of folic acid content is essential for pregnant women.
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