Organic Citrus Fruit

Organic Citrus fruits also have good amounts of other vitamins and minerals that your body needs to function properly, including B vitamins, potassium, phosphorous, magnesium and copper. Citrus fruits are very nutritious, offering a host of vitamins, minerals and plant compounds that help keep you healthy. They are good sources of soluble fiber, which helps lower cholesterol and aids digestion. Eating citrus fruits could be good for your heart.

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