Organic Banana
The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind, which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant. Organic bananas are very high in vitamin B6, also known as pyridoxine. Vitamin B6 is a necessary ingredient in the formation of red blood cells. Your body doesn’t make Vitamin B6 on its own, so you need to source it from nutritious foods like bananas.
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